There are 90 calories in one serve (2 Pieces) of Gardein Crispy Tenders, Seven Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardein Crispy Tenders, Seven Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
736 -
Sodium (mg)
510 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Gardein Crispy Tenders, Seven Grain is 2 Pieces and weighs 51 grams. It contains 90 calories, 1.5g fat, 9g carbohydrates, and 9 grams of protein. Each 100g of Gardein Crispy Tenders, Seven Grain has 510mg of sodium and 0 grams of sugars.
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