There are 190 calories in one serve (4 Filets) of Gardein Crispy Tenders, Meat-Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardein Crispy Tenders, Meat-Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
441 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Gardein Crispy Tenders, Meat-Free is 4 Filets and weighs 102 grams. It contains 190 calories, 8g fat, 16g carbohydrates, and 14 grams of protein. Each 100g of Gardein Crispy Tenders, Meat-Free has 441mg of sodium and 1 grams of sugars.
Gardein Crispy Tenders, Meat-Free Ingredients
Gardein Water, Soy Protein*, Expeller Pressed Canola Oil, Canadian Wheat Protein*, Modified Vegetable Gum, Yeast Extract, Sea Salt, Organic Ancient Grain Flour (Kamut Khorasan Wheat Amaranth, Millet, Quinoa), Natural Flavours (From Plant Sources), Organic Cane Sugar, Potato Starch, Onion Powder, Garlic Powder, Pea Protein, Vinegar, Carrot Fibre, Beetroot Fibre, Colour, Spices, Extractives Of Paprika And Turmeric. Breading Wheat Flour*, Water, Rice Flour, Oat Bran, Oats, Salt, Sugar, Spices, Millet Flour, Amaranth Flour, Quinoa Flour, Kamut Khorasan Wheat, Baking Powder, Yeast, Extractives Of Paprika. Vitamins And Minerals Dipotassium Phosphate, Magnesium Oxide, Niacinamide (B3), Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Cyanocobalamin (B12).
*Not Genetically Engineered Soybeans, Wheat And Canola.
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