There are 45 calories in one serve (2 Tbs) of Galena Canning Company Chef Ivo's Monterey Jack Con Queso Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Galena Canning Company Chef Ivo's Monterey Jack Con Queso Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
628 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Galena Canning Company Chef Ivo’s Monterey Jack Con Queso Dip is 2 Tbs and weighs 30 grams. It contains 45 calories, 3g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Galena Canning Company Chef Ivo’s Monterey Jack Con Queso Dip has 733mg of sodium and 3 grams of sugars.
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