There are 180 calories in one serve (7 Oz) of Gabila's Kasha Varnishkas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gabila's Kasha Varnishkas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
381 -
Sodium (mg)
207 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Gabila’s Kasha Varnishkas is 7 Oz and weighs 198.4 grams. It contains 180 calories, 5g fat, 28g carbohydrates, and 12 grams of protein. Each 100g of Gabila’s Kasha Varnishkas has 207mg of sodium and 1 grams of sugars.
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