There are 177.22 calories in one serve (50 G) of Futurelife Smart + Oats, Berry Yoghurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Futurelife Smart + Oats, Berry Yoghurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1481 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
9
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Food Details
A serve of Futurelife Smart + Oats, Berry Yoghurt is 50 G and weighs 50 grams. It contains 177.22 calories, 3.1g fat, 33g carbohydrates, and 4.5 grams of protein. Each 100g of Futurelife Smart + Oats, Berry Yoghurt has 282mg of sodium and 15 grams of sugars.
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