There are 177.22 calories in one serve (50 G) of Future Life Smart Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Future Life Smart Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1481 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
9
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Food Details
A serve of Future Life Smart Oats is 50 G and weighs 50 grams. It contains 177.22 calories, 3.1g fat, 33g carbohydrates, and 4.5 grams of protein. Each 100g of Future Life Smart Oats has 282mg of sodium and 15 grams of sugars.
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