There are 14 calories in 100 grams of Furikake. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Furikake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
14
-
Total Fat (g)
43 -
Saturated Fat (g)
43 -
Kilojoules
60 -
Sodium (mg)
1214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
Furikake has 14 calories, 43g fat, 29 carbohydrates (including 0g sugar), and 14g protein per 100 grams.
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