There are 21 calories in 100 grams of Fully Cooked Breaded Nugget Shaped Chicken Breast. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
89 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 21 calories, 18g fat, 16g carbohydrates, and 13 grams of protein in Fully Cooked Breaded Nugget Shaped Chicken Breast.
Chicken breast with rib meat, wheat flour, water, food starch, contains 2% or less of soy protein isolate, salt, yellow corn flour, yeast, evaporated cane syrup, wheat gluten, soybean oil, natural flavor, spices, paprika extract, cream of tartar, annatto extract, sodium bicarbonate. parfried in vegetable oil. en:gluten
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