There are 210 calories in one serve (1 Container) of Full Circle Market Mixed Berry Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Full Circle Market Mixed Berry Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of Full Circle Market Mixed Berry Instant Oatmeal is 1 Container and weighs 54 grams. It contains 210 calories, 3g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Full Circle Market Mixed Berry Instant Oatmeal has 500mg of sodium and 26 grams of sugars.
Full Circle Market Mixed Berry Instant Oatmeal Ingredients
Whole Grain Rolled Oats, Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Salt, Natural Flavor.
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