There are 220 calories in one serve (0.5 Cup Dry Mix) of Full Circle Market Buttermilk Flavored Protein Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Full Circle Market Buttermilk Flavored Protein Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
23
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Food Details
A serve of Full Circle Market Buttermilk Flavored Protein Pancake & Waffle Mix is 0.5 Cup Dry Mix and weighs 60 grams. It contains 220 calories, 3g fat, 35g carbohydrates, and 14 grams of protein. Each 100g of Full Circle Market Buttermilk Flavored Protein Pancake & Waffle Mix has 533mg of sodium and 12 grams of sugars.
Full Circle Market Buttermilk Flavored Protein Pancake & Waffle Mix Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Whole Wheat Flour, Dried Buttermilk, Whey Protein Concentrate, Light Brown Sugar, Wheat Gluten, Whole Dried Eggs, Baking Powder (Monocalcium Phosphate, Baking Soda, Corn Starch), Natural Flavor.
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