There are 290 calories in one serve (0.5 Cup Dry) of Full Circle Italian Farro. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Full Circle Italian Farro:
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Full Circle Italian Farro is 0.5 Cup Dry and weighs 83 grams. It contains 290 calories, 1.5g fat, 59g carbohydrates, and 10 grams of protein. Each 100g of Full Circle Italian Farro has 0mg of sodium and 1 grams of sugars.
Full Circle Italian Farro Ingredients
Pre-Cooked Farro (Spelt).
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