There are 200 calories in one serve (1 Cup) of Full Circle Bulgur & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Full Circle Bulgur & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
598 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Full Circle Bulgur & Quinoa is 1 Cup and weighs 140 grams. It contains 200 calories, 2.5g fat, 35g carbohydrates, and 9 grams of protein. Each 100g of Full Circle Bulgur & Quinoa has 293mg of sodium and 0 grams of sugars.
Full Circle Bulgur & Quinoa Ingredients
Water, Bulgur (Durum Wheat), Red Quinoa, Extra Virgin Olive Oil, Sea Salt.
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