There are 166 calories in 100 grams of Fufu. The Nutrition Facts table below displays other nutrients and allows different weight selections for Fufu.
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
695 -
Sodium (mg)
144 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a 100g basis, there are 166 calories, 33.59g carbohydrates, 2.98g fat, and 1.5g protein in Fufu.
The nutrition information for Fufu on this page comes from data published by USDA.
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