There are 342.27 calories in one serve (100 G) of Fuel Instant Porridge, Forest Fruits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fuel Instant Porridge, Forest Fruits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1431 -
Sodium (mg)
672 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
14
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Food Details
A serve of Fuel Instant Porridge, Forest Fruits is 100 G and weighs 100 grams. It contains 342.27 calories, 6.1g fat, 59g carbohydrates, and 13.7 grams of protein. Each 100g of Fuel Instant Porridge, Forest Fruits has 672mg of sodium and 23 grams of sugars.
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