There are 113.69 calories in one serve (1 Serving) of Fuel 10K Protiflakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fuel 10K Protiflakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1251 -
Sodium (mg)
274 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
19
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Food Details
A serve of Fuel 10K Protiflakes is 1 Serving and weighs 38 grams. It contains 113.69 calories, 0.4g fat, 19.8g carbohydrates, and 7.1 grams of protein. Each 100g of Fuel 10K Protiflakes has 274mg of sodium and 9 grams of sugars.
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