There are 259.15 calories in one serve (1 Pot) of Fuel 10K High Protein Salted Caramel Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fuel 10K High Protein Salted Caramel Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
19
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Food Details
A serve of Fuel 10K High Protein Salted Caramel Porridge is 1 Pot and weighs 70 grams. It contains 259.15 calories, 4.3g fat, 39.6g carbohydrates, and 13 grams of protein. Each 100g of Fuel 10K High Protein Salted Caramel Porridge has 183mg of sodium and 20 grams of sugars.
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