There are 70 calories in one serve (1 Slice) of Fry's Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fry's Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Fry’s Whole Wheat Bread is 1 Slice and weighs 28 grams. It contains 70 calories, 1g fat, 12g carbohydrates, and 3 grams of protein. Each 100g of Fry’s Whole Wheat Bread has 411mg of sodium and 4 grams of sugars.
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