There are 80 calories in one serve (1 Slice) of Fry's Wheat Bread Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fry's Wheat Bread Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1117 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Fry’s Wheat Bread Sandwich is 1 Slice and weighs 30 grams. It contains 80 calories, 1g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Fry’s Wheat Bread Sandwich has 400mg of sodium and 7 grams of sugars.
Fry’s Wheat Bread Sandwich Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Stone Ground Whole Wheat Flour, High Fructose Corn Syrup, Contains 2% Or Less Of Yeast, Salt, Soybean And Or Cottonseed Oils, Wheat Bran, Wheat Gluten, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Molasses, Caramel Color, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes, Distilled Vinegar, Calcium Propionate (Preservative), Wheat Starch, Corn Starch, Soy Lecithin, Soy Flour
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