There are 149.04 calories in one serve (40 G) of Fry's Vanilla and Chia Kasha Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fry's Vanilla and Chia Kasha Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1561 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
20
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Food Details
A serve of Fry’s Vanilla and Chia Kasha Cereal is 40 G and weighs 40 grams. It contains 149.04 calories, 3.7g fat, 19g carbohydrates, and 7.9 grams of protein. Each 100g of Fry’s Vanilla and Chia Kasha Cereal has 400mg of sodium and 7 grams of sugars.
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