There are 640 calories in one serve (340 Grams) of Frullati Cafe & Bakery Bistro Ham & Cheese Sandwich, Wheat Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frullati Cafe & Bakery Bistro Ham & Cheese Sandwich, Wheat Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
787 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Frullati Cafe & Bakery Bistro Ham & Cheese Sandwich, Wheat Roll is 340 Grams and weighs 340 grams. It contains 640 calories, 37g fat, 51g carbohydrates, and 33 grams of protein. Each 100g of Frullati Cafe & Bakery Bistro Ham & Cheese Sandwich, Wheat Roll has 500mg of sodium and 5 grams of sugars.
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