There are 199 calories in one serve (1.6 Oz) of Fruitkies Cranberry Pumpkinseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fruitkies Cranberry Pumpkinseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
442
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1849 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
9
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Food Details
A serve of Fruitkies Cranberry Pumpkinseed is 1.6 Oz and weighs 45 grams. It contains 199 calories, 7.25g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Fruitkies Cranberry Pumpkinseed has 7mg of sodium and 33 grams of sugars.
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