There are 375 calories in 100 grams of Fruit Whirls Sweetened Cereal, Fruit Whirls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
48 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 375 calories, 0g fat, 88g carbohydrates, and 5 grams of protein in Fruit Whirls Sweetened Cereal, Fruit Whirls.
Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn flour, whole oat flour, contains 2% or less of each of the following: calcium carbonate, blue 1, salt, natural flavor, red 40, turmeric oleoresin (color), yellow 6, vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), reduced iron, annatto extract (color), vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid.
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