There are 150 calories in one serve (1 1/4 Cup) of Fruit Whirls Sweetened Cereal, Fruit Whirls Sunny Select. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
48 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 375 calories, 5g protein, 87.5g carbohydrates, and 0g of fat in Fruit Whirls Sweetened Cereal, Fruit Whirls. Each serve of Fruit Whirls Sweetened Cereal, Fruit Whirls is 40g.
The nutrition information for Fruit Whirls Sweetened Cereal, Fruit Whirls comes from data published by USDA (United States Department of Agriculture).
Fruit Whirls Sweetened Cereal, Fruit Whirls Sunny Select Ingredients
Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour, Contains 2% Or Less Of Each Of The Following: Calcium Carbonate, Blue 1, Salt, Natural Flavor, Red 40, Turmeric Oleoresin (Color), Yellow 6, Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Reduced Iron, Annatto Extract (Color), Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid.
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