There are 140 calories in one serve (1 Container) of Fruit Wave Spoonable Smoothie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fruit Wave Spoonable Smoothie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
389 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
4
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Food Details
A serve of Fruit Wave Spoonable Smoothie is 1 Container and weighs 150 grams. It contains 140 calories, 0.5g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of Fruit Wave Spoonable Smoothie has 33mg of sodium and 13 grams of sugars.
Fruit Wave Spoonable Smoothie Ingredients
Water, Nonfat Yogurt (Pasteurized Non-Fat Milk, Cultures), Strawberries, Blueberry Puree, Banana Puree, Raspberry Puree, Sugar, Strawberry Puree, Carrot Puree, Beets, Contains Less Than 2% Of Rice Flour, Whey Protein Isolate, Tapioca Flour, Calcium Citrate, Black Carrot Concentrate (Added For Color), Fruit Pectin, Locust Bean Gum, Citric Acid, Natural Flavor, Ascorbic Acid (Vitamin C) To Protect Color, Vitamin A Palmitate, Niacinamide (Vitamin B3), Enzymes, Natamycin (A Natural Mold Inhibitor), Thiamin Hydrochloride (Vitamin B1).
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