There are 188 calories in 100 grams of Fruit, Walnut & Chicken Salad With Poppyseed Dressing. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
335 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 188 calories, 13g fat, 11g carbohydrates, and 8 grams of protein in Fruit, Walnut & Chicken Salad With Poppyseed Dressing.
Romaine lettuce, poppyseed dressing (water, high fructose corn syrup, canola oil, sour cream [cultured milk & cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes], cider vinegar, sugar, egg yolk, salt, mustard flour, poppy seeds, dried onion, distilled vinegar, xanthan gum, guar gum), seasoned chicken breast with rib meat (chicken breast with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), asiago cheese ([pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), walnuts, dried cherry flavored cranberries (cranberries, sugar, sunflower oil, natural cherry flavor). en:milk,en:nuts
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