There are 379 calories in 100 grams of Fruit Rings Multigrain Cereal, Fruit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
466 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 379 calories, 3g fat, 86g carbohydrates, and 7 grams of protein in Fruit Rings Multigrain Cereal, Fruit.
Sugar, whole grain corn flour, wheat flour, corn flour, whole grain oat flour, colored with (carrot and blueberry juice concentrate, beet and red sweet potato juice concentrate, paprika oleoresin, huito fruit and watermelon juice concentrate, turmeric extract, beta carotene), high oleic canola oil, salt, natural flavors, dicalcium phosphate, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d. en:gluten
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