There are 367 calories in 100 grams of Fruit, Nut & Seed Muesli. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Fruit, Nut & Seed Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
100 grams of Fruit, Nut & Seed Muesli has 367 calories, 9g fat, 57g carbohydrates (including 19g sugar), and 10 grams of protein.
Mixed Dried Fruits, Nuts & Seeds (42%) (Sultanas, Raisins, Dried Dates, Dried Apricot (Contains Preservative Sulphur Dioxide), Almonds, Hazelnuts, Sunflower Seeds, Pumpkin Seeds, Dried Apple, Coconut), Oatflakes, Wheatflakes, Toasted Wheatflakes, Barley Flakes. Allergy Advice For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold. Also, Not Suitable For Milk, Spelt Or Rye Allergy Sufferers Due To The Methods Used In The Manufacture Of This Product. May Contain Other Nuts. Caution: Small Children Can Choke On Nuts. Storage
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