There are 130 calories in one serve (0.25 Cup) of Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts Goodfields. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1699 -
Sodium (mg)
47 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 406 calories, 6.25g protein, 68.75g carbohydrates, and 12.5g of fat in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts. Each serve of Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts is 32g.
The nutrition information for Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts comes from data published by USDA (United States Department of Agriculture).
Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts Goodfields Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Coconut, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin), Dates (Dates, Sugar), Raisins, Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Peanuts (Peanuts, Peanut Oil, Salt).
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