There are 141 calories in 100 grams of Fruit, Nut & Goat Cheese Kale Salad With Balsamic Vinaigrette Dressing. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
590 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 141 calories, 8g fat, 15g carbohydrates, and 4 grams of protein in Fruit, Nut & Goat Cheese Kale Salad With Balsamic Vinaigrette Dressing.
Kale, balsamic vinaigrette (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor), apple chunks (apples and calcium ascorbate [vitamin c calcium salt]), goat cheese (pasteurized goat’s milk, salt, cheese culture, vegetable rennet, powdered cellulose, natamycin [mold inhibitor]), red onion, glazed walnuts (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {for color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower, soybean and/or peanut], maltodextrin, xanthan gum, sugar, salt), dried cranberries (cranberries, sugar, sunflower oil). en:nuts
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