There are 180 calories in one serve (1.4 Oz) of Fruit & Nut Bar Brookside. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
23 -
Saturated Fat (g)
6 -
Kilojoules
1933 -
Sodium (mg)
128 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 462 calories, 10.26g protein, 56.41g carbohydrates, and 23.08g of fat in Fruit & Nut Bar. Each serve of Fruit & Nut Bar is 39g.
The nutrition information for Fruit & Nut Bar comes from data published by USDA (United States Department of Agriculture).
Fruit & Nut Bar Brookside Ingredients
Almonds; Greek Yogurt Flavored Coating [Sugar; Palm Kernel Oil; Nonfat Milk; Greek Yogurt Powder (Nonfat Milk Solids; Culture; Lactic Acid; Natural Flavor); Lactic Acid; Lecithin (Soy); Natural Flavor]; Sweetened Dried Cranberries (Cranberries, Sugar); Pumpkin Seeds (Pumpkin Seeds; Safflower Oil; Salt); Brown Rice Syrup; Whole Grain Rolled Oats; Sweetened Dried Blueberries (Blueberries; Sugar); Chicory Root Extract; Whole Grain Brown Rice; Invert Syrup; Sugar; Sunflower Oil; Glycerin; Salt; Malic Acid; Sodium Ascorbate; Vitamin E (D, L-Alpha Tocopherol Acetate); Natural Mixed Berry And Citrus Flavors; Lecithin (Soy); Vitamin A (Vitamin A Palmitate).
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