There are 58.28 calories in one serve (18 G Serving) of Fruit Bowl Blackcurrant Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fruit Bowl Blackcurrant Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1356 -
Sodium (mg)
111 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
56 -
Protein (g)
2
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Food Details
A serve of Fruit Bowl Blackcurrant Flakes is 18 G Serving and weighs 18 grams. It contains 58.28 calories, 0.2g fat, 13g carbohydrates, and 0.3 grams of protein. Each 100g of Fruit Bowl Blackcurrant Flakes has 111mg of sodium and 56 grams of sugars.
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