There are 63 calories in 100 grams of Fruit And Yogurt Smoothie. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
264 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 63 calories, 1g fat, 12g carbohydrates, and 3 grams of protein in Fruit And Yogurt Smoothie.
Cultured pasteurized grade a reduced fat milk, peach guanabana base (sugar, water, guanabana puree, peach puree, calcium, natural flavors, pectin, citric acid and annatto), water, chicory root fiber, whey protein concentrate, stabilizer (modified food starch, carrageenan, pectin), sodium ascorbate (vitamin c), vitamin a & d), vitamin e, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), potassium sorbate (to maintain freshness), active cultures with streptococcus thermophilus, lactobacillus delbrueckii subspecies bulgaricus, bifidobacterium lactis hn019.
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