There are 464 calories in 100 grams of Fruit And Nut Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
29 -
Saturated Fat (g)
2 -
Kilojoules
1943 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 464 calories, 29g fat, 50g carbohydrates, and 11 grams of protein in Fruit And Nut Mix.
Cranberries (cranberries, sugar, sunflower oil), almonds, apricots (apricots, sulfur dioxide), oil roasted cashews (cashews, non-gmo canola oil, sea salt), red tart cherries (red tart cherries, sugar, sunflower oil), hazelnuts, walnuts, dry roasted pistachio nuts. en:nuts
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