There are 70 calories in one serve of Frozen Striped Pangasius / Swai Fillet, 32 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
264 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
One serve of Frozen Striped Pangasius / Swai Fillet, 32 oz is 4.00 oz (112 grams) and contains 70 calories, 1g fat, 0g carbohydrates, and 14 grams of protein.
Striped Pangasius / Swai Fillet. Mild White Fish. Perfect for Frying, Sautee, and Baking
Frozen Striped Pangasius / Swai Fillet, 32 oz Ingredients
Other Info
Frozen Striped Pangasius / Swai Fillet, 32 oz has 8 servings per pack. Safe Handling Instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection. Follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Product must be cooked to a minimum internal temperature of 145 degrees F (63 degrees C). Keep frozen/Do not refreeze.
Contains: fish (striped pangasius).
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