There are 387 calories in 100 grams of Frosted Flakes With Sprouted Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1620 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 387 calories, 2g fat, 85g carbohydrates, and 10 grams of protein in Frosted Flakes With Sprouted Wheat.
whole wheat*, sprouted whole wheat flour*, sugar*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic contains wheat. may contain soy and sesame ingredients.
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