There are 380 calories in 100 grams of Frosted Flakes Of Corn With Energy Clusters Cereal, Frosted Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1590 -
Sodium (mg)
387 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 380 calories, 2g fat, 82g carbohydrates, and 10 grams of protein in Frosted Flakes Of Corn With Energy Clusters Cereal, Frosted Flakes.
Milled corn, sugar, toasted soy pieces, whole grain oats, soy protein concentrate, corn syrup, contains 2% or less of malt flavor, rice flour, salt, natural and artificial flavor, honey, whole grain wheat, cinnamon, soy lecithin, bht for freshness. vitamins and minerals: iron, niacinamide, vitamin c (ascorbic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
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