There are 394 calories in 100 grams of Frosted Flakes Cereal, Frosted Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1648 -
Sodium (mg)
455 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
91 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 394 calories, 0g fat, 91g carbohydrates, and 3 grams of protein in Frosted Flakes Cereal, Frosted Flakes.
Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
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