There are 80 calories in one serve (3 T) of Frontier Soups Southwestern Sausage & Chickpea Stew Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frontier Soups Southwestern Sausage & Chickpea Stew Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
19
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Food Details
A serve of Frontier Soups Southwestern Sausage & Chickpea Stew Mix is 3 T and weighs 21 grams. It contains 80 calories, 1g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Frontier Soups Southwestern Sausage & Chickpea Stew Mix has 0mg of sodium and 5 grams of sugars.
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