There are 310 calories in 100 grams of Frontier Soups French Onion Soup Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1297 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 310 calories, 0g fat, 38g carbohydrates, and 17 grams of protein in Frontier Soups French Onion Soup Mix.
Black beluga lentils, onion, carrot, scallions, spices and herbs.
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