There are 80 calories in one serve (3 Tbsp) of Frontier Soups Butternut Squash & Lentil Soup Mix, Spiced & Sweet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frontier Soups Butternut Squash & Lentil Soup Mix, Spiced & Sweet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1339 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
20
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Food Details
A serve of Frontier Soups Butternut Squash & Lentil Soup Mix, Spiced & Sweet is 3 Tbsp and weighs 25 grams. It contains 80 calories, 1g fat, 17g carbohydrates, and 5 grams of protein. Each 100g of Frontier Soups Butternut Squash & Lentil Soup Mix, Spiced & Sweet has 40mg of sodium and 12 grams of sugars.
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