Calories in Frontier Co-Op Soup Mix, Creamy Cauliflower, Cali Coastline

Calories in Frontier Co-Op Soup Mix, Creamy Cauliflower, Cali Coastline

There are 60 calories in one serve (.25 cup dry mix (17 grams) ) of Frontier Co-Op Soup Mix, Creamy Cauliflower, Cali Coastline. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Frontier Co-Op So


Nutrition Facts

Amount Per Selected Weight
  • Calories 353
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1477
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 71
  • Dietary Fiber (g) 0
  • Sugars (g) 24
  • Protein (g) 18




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Food Details

On a per 100 gram basis, there are 353 calories, 18g protein, 0g fat, and 71g carbohydrates in Frontier Co-Op Soup Mix, Creamy Cauliflower, Cali Coastline.

Gluten free. Nothing artificial. No salt added. No added salt or artificial anything. This is not a sodium free food. Non GMO Project verified. Nongmoproject.org. Serve 7. Est. 1983. Homemade in minutes. Clearly made from ingredients you know. Family owned & operated since 1983. Nut free facility. Soup so good you’ll call it dinner! andersonhousefoods.com. Instagram. Facebook. Pinterest. Linkedin. Give us your feedback!

Frontier Co-Op Soup Mix, Creamy Cauliflower, Cali Coastline Ingredients

Navy Bean, Carrot, Onion, Celery, Fennel, Cauliflower, Garlic, Scallion, Ground Peppercorn Blend (Clack, White, Green, And Pink Peppercorn, Allspice).

Food Notes

45 minutes cooktime. 7 (8 oz) servings. You Will Also Need: 3 tbsp. butter or olive oil; 1 small head cauliflower (white or orange), cut up (about 4 cups); 4 cups vegetable or chicken broth (32 oz); 1 cup heavy cream (8 oz) (optional garnish: fresh chives or parsley). Here’s What You Do: In a 4-quart pot, melt butter or heat olive oil over medium high heat. Add cut-up cauliflower and saute for 5 minutes, stirring until lightly browned. Stir in content of soup mix. Add broth, bring to a boil, cover, and reduce to a simmer for 25 minutes. Stir in heavy cream. Use an immersion blender to puree to desired consistency (or pour soup into blender or food processor and puree in batches). Salt and Pepper, if desired. Serve with toasted pita bread and garnish, if desired. Store in cool, dry, dark location



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