There are 60 calories in one serve (0.25 Cup) of Frontier Co-Op Nutritional Yeast, Mini Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frontier Co-Op Nutritional Yeast, Mini Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
44
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Food Details
A serve of Frontier Co-Op Nutritional Yeast, Mini Flakes is 0.25 Cup and weighs 16 grams. It contains 60 calories, 0.5g fat, 6g carbohydrates, and 7 grams of protein. Each 100g of Frontier Co-Op Nutritional Yeast, Mini Flakes has 31mg of sodium and 13 grams of sugars.
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