There are 170 calories in one serve (1 Breast With Sauce) of From the Kitchen of Cooking Light Magazine Seared Chicken Margherita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of From the Kitchen of Cooking Light Magazine Seared Chicken Margherita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
360 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
A serve of From the Kitchen of Cooking Light Magazine Seared Chicken Margherita is 1 Breast With Sauce and weighs 198 grams. It contains 170 calories, 2.5g fat, 6g carbohydrates, and 30 grams of protein. Each 100g of From the Kitchen of Cooking Light Magazine Seared Chicken Margherita has 222mg of sodium and 2 grams of sugars.
From the Kitchen of Cooking Light Magazine Seared Chicken Margherita Ingredients
Chicken Breast, Diced Tomatoes (Tomatoes, Tomato Puree, Sea Salt), Water, Onions, Garlic, Tomato Paste (Tomato), Corn Starch, Basil, Extra Virgin Olive Oil, Rice Starch, Vegetable Oil (Canola Oil, Extra Virgin Olive Oil), Sea Salt, Sugar, Chicken Base (Chicken And Chicken Stock, Salt, Cane Sugar, Rendered Chicken Fat, Onion Powder, Potato Flour, Turmeric, Rosemary Extract), Onion Powder, Black Pepper, Garlic Powder, Paprika, Savory, Thyme.
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