There are 190 calories in one serve (5 Oz) of From the Kitchen of Cooking Light Magazine Chicken Korma. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of From the Kitchen of Cooking Light Magazine Chicken Korma:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
569 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of From the Kitchen of Cooking Light Magazine Chicken Korma is 5 Oz and weighs 140 grams. It contains 190 calories, 8g fat, 7g carbohydrates, and 20 grams of protein. Each 100g of From the Kitchen of Cooking Light Magazine Chicken Korma has 314mg of sodium and 3 grams of sugars.
From the Kitchen of Cooking Light Magazine Chicken Korma Ingredients
Chicken Breast Pieces, Water, Coconut Milk (Coconut Milk, Water), Onions, Heavy Whipping Cream (Min. 40% Milkfat), Tomato Paste (Tomato), Garlic, Chicken Base (Chicken And Chicken Stock, Salt, Cane Sugar, Rendered Chicken Fat, Onion Powder, Potato Flour, Turmeric, Rosemary Extract), Ginger, Vegetable Oil (Canola Oil, Extra Virgin Olive Oil), Sea Salt, Fenugreek, Cumin, Seasoning (Coriander, Cumin, Black Pepper, Cinnamon, Cardamom, Nutmeg, Cloves, Ginger, Bay), Cardamom, Cayenne Pepper, Black Pepper, Coriander, Turmeric, Xanthan Gum.
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