Calories in Fritos Dip, Mild Cheddar Cheese

Calories in Fritos Dip, Mild Cheddar Cheese

There are 40 calories in one serve (2 TBSP (30 grams) ) of Fritos Dip, Mild Cheddar Cheese. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Fritos Dip, Mild Cheddar Cheese:


Nutrition Facts

Amount Per Selected Weight
  • Calories 133
  • Total Fat (g) 10
  • Saturated Fat (g) 0
  • Kilojoules 556
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 3




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Food Details

On a per 100 gram basis, there are 133 calories, 3g protein, 10g fat, and 10g carbohydrates in Fritos Dip, Mild Cheddar Cheese.

Delicious, crowd pleasing and convenient-it can’t get much better than Frito-Lay chips and dips! From entertaining friends to relaxing at home and everything in between, our perfectly blended salsas and great-tasting dips are always a hit. Mix and match them to discover your own perfect pairing!

Fritos Dip, Mild Cheddar Cheese Ingredients

Water, Skim Milk, Canola Oil, Modified Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin [Made From Corn], And Less Than 2% Of The Following: Natural Flavors, Cream, Pasteurized Milk, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Butter Fat, Annatto, Disodium Phosphate, Sodium Citrate, Yeast Extract, Cellulose Gum, Monosodium Glutamate, Acetic Acid, Datem, Citric Acid, Lactic Acid, And Spice

Food Notes

Refrigerate after opening. Must be refrigerated after opening. Heating Instructions: Place dip in microwave safe container and cover. Microwave 30 seconds on high. Stir. Repeat at 15 second intervals until desired temperature is reached. Use caution to avoid burns.

Contains Milk Ingredients



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