There are 190 calories in one serve (3 Tbsp) of Frito Lay Sunflower Seeds, BBQ. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frito Lay Sunflower Seeds, BBQ:
Nutrition Facts
Amount Per Selected Weight
-
Calories
679
-
Total Fat (g)
57 -
Saturated Fat (g)
7 -
Kilojoules
2841 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of Frito Lay Sunflower Seeds, BBQ is 3 Tbsp and weighs 28 grams. It contains 190 calories, 16g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Frito Lay Sunflower Seeds, BBQ has 321mg of sodium and 2 grams of sugars.
Frito Lay Sunflower Seeds, BBQ Ingredients
Sunflower Seeds, Salt, Sunflower Oil, Sugar, Dextrose, Torula Yeast, Molasses, Monosodium Glutamate Onion Powder, Spices, Tomato Powder, Corn Starch, Maltodextrin (Made From Corn), Garlic Powder, Malted Barley Flour, Natural Flavors, Paprika Extract, And Mustard Seed Oil
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