There are 150 calories in one serve (15 Puffs) of Frito Lay Sun Puffs, Whole Grain Snacks, Four Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frito Lay Sun Puffs, Whole Grain Snacks, Four Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
29 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Frito Lay Sun Puffs, Whole Grain Snacks, Four Cheese is 15 Puffs and weighs 28 grams. It contains 150 calories, 8g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Frito Lay Sun Puffs, Whole Grain Snacks, Four Cheese has 643mg of sodium and 7 grams of sugars.
Frito Lay Sun Puffs, Whole Grain Snacks, Four Cheese Ingredients
Whole Corn Meal, Vegetable Oil (Corn, Canola, And Or Sunflower Oil), Whole Buckwheat Flour, Brown Rice Flour, Whole Oat Flour, Maltodextrin (Made From Corn), Sugar, Whey, Buttermilk, Salt, Natural Flavors, Onion Powder, Garlic Powder, Sour Cream (Skim Milk, Cultured Cream), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Annatto), Yeast, Paprika Extracts, Annatto Extracts, And Tumeric Extracts.
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