There are 140 calories in one serve (0.75 Cup) of Frito Lay Munchies, Snack Mix, Cheese Fix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frito Lay Munchies, Snack Mix, Cheese Fix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
25 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Frito Lay Munchies, Snack Mix, Cheese Fix is 0.75 Cup and weighs 28 grams. It contains 140 calories, 7g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Frito Lay Munchies, Snack Mix, Cheese Fix has 786mg of sodium and 4 grams of sugars.
Frito Lay Munchies, Snack Mix, Cheese Fix Ingredients
Doritos Nacho Cheese Flavored Tortilla Chips – Corn, Vegetable Oil (Sunflower, Canola, And Or Corn Oil), Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-Skim Cow’S Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate. Cheetos Crunchy Cheese Flavored Snacks – Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And Or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes , Canola Oil, Maltodextrin Made From Corn , Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color Yellow 6 ), And Salt. Sunchips Harvest Cheddar Flavored Whole Grain Snacks – Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (Cow’S Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Skim Milk. Rold Gold Tiny Twists Pretzels – Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, And Yeast.
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