There are 393 calories in 100 grams of Frito-Lay Company Sproutzels, Whole Grain Pretzels, Honey Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
1415 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 393 calories, 9g fat, 75g carbohydrates, and 11 grams of protein in Frito-Lay Company Sproutzels, Whole Grain Pretzels, Honey Wheat.
Sprouted whole wheat flour, sprouted brown rice flour, sugar, expeller-pressed sunflower oil, honey, salt, ammonium bicarbonate, oregano extract (antioxidant), and rosemary extract (antioxidant).
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