There are 292 calories in 100 grams of Frigo, Cheese Heads, Reduced Fat Cheese Stick, Colby & Monterey Jack. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
19 -
Saturated Fat (g)
13 -
Kilojoules
1222 -
Sodium (mg)
708 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a per 100g basis, there are 292 calories, 19g fat, 0g carbohydrates, and 29 grams of protein in Frigo, Cheese Heads, Reduced Fat Cheese Stick, Colby & Monterey Jack.
Reduced fat colby jack cheese (pasteurized part skim milk, cheese cultures, alt, enzymes, annatto color, vitamin a palmitate).
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